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Women With PCOS
Hello, I've been diagnosed and living taking Hormonal Birth Control ever since i was 16. But I'm no longer trying to live my life strapped to a pill for normality. (I'm 24 and would eventually like the choice to build a family with my SO) Any women here with PCOS who've changed their diet and seen success in regular…
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Celiacs, Anyone found a GF Protein Powder??
So i'm going to be starting a job that's super early in the morning, so cooking at 3am isn't much of an option. I was wanting to start making protein shakes or something, but i can't seem to find a brand thats labeled GF protein powder, and with the slew of chefs latly knowingly glutening Celiac patrons, i worry without…
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Recipe Calorie Calculator?
sorry i don't know how to spell haha, but i make alot of things from scratch due to an allergy and livin more strictly in a Paleo lifestyle, but i still want more accurate calorie/fiber/mineral contents. an old friend of mine from years ago was dieting when i knew him and he mentioned something along thse lines, but idk…
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GlutenFree Dieters out there?
having a hard time finding gluten-free options that are low-cal anyone out there have any suggestions, or maybe i'm missing the better for me products?? i need fibers and my body can only handle so many beans and brown rice. i know (and thank goodness) that fruits and veggies have carbs and some fibers, but i'd have to be…
