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What happens if you skip a day?
If I skip a day I do a full restart. My son was sick yesterday. When I got home from work I took care of him and did not take them outside to walk or set aside some indoor walking time. I am currently back to day one. What day is everyone else on? Has anyone else done a restart?
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Jenny Craig reviews
I recently read that Jenny Craig is the second top diet behind weight watchers. I have never used Jenny but I am interested in learning more about the program. If you could tell me your experiences that would be great!
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Anyone on here try Yevo?
I came across a Yevo representative today who told me all about this new company and what great health benefits they offer with their breakfast foods. They claim they have no "bad stuff". No MSG, trans fat, high sodium, preservatives, processed sugar, or artificial dyes. I looked online and found no third party reviews.…
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Meals for working single mothers
Hi all, I work an average of 9 hours a day. I also am a single mother whose day goes like this: 6AM- wake up with the kids, feed and change them. Shower and get ready for work. Pack their things. drive to the babysitter. 930 AM- Start work 630- Leave work 7PM-Pick kids up, drive home, feed them. Laundry and baths. 9 PM-Get…
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What day are you on?
How is everyone doing? Are we staying on track? I took my walking adventure outside on Sunday and Monday. I even walked longer than 30 minutes. I am currently on day 4. What day is everyone on? ***YOU ARE ALL DOING GREAT!****
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Introduction
Hi Everyone, I am so glad to have all of you with me on this! Are we all just starting out? What are your short term and long term goals? Christina
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Questions, comments, motivation.
Hi everyone, I hope everyone is staying on this. If you need any extra motivation feel free to message me. For general questions and comments so far leave them below. Now is the time to ask before we walk into week 2. Christina
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tingling toes during workouts
I noticed my toes go numb and feel tingly during some workouts and not others. My shoes dont feel too tight but is this the problem? Could it be something more serious?
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Flat Belly Diet
Has anyone tried the flat belly diet? If so... opinions please!
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I need single mom friends....
Single mom of two. Trying to combat the stress of raising kids by myself. I keep getting on track with losing weight and doing well then fading back. I know its because my days are busy and overwhelming. Friend me single moms =)
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To eat breakfast or not to eat breakfast
I find that when I do not eat breakfast I do not consume as much during the day. I am less likely to become ravishingly hungry in the afternoon. I know breakfast jump starts your metabolism and you should never skip a meal however can this be different for different people?
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Single Moms and Child Support
Ok ladies..... Curious on this one and I cant find the answer, If you receive child support do you have to supply the father with diapers, wipes, food, etc when the kids go to visit him? My X has the kids one day a week. Which is a lot compared to his usual. Turns out he has had enough time and money to date but he never…
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Hungry when tired
How do you stop hunger when your tired? I have been having lots of trouble sleeping lately. Last night was the worst. I only got about 3 hours but I had to eat before I finally fell asleep. At 3 AM my kids chicken nuggets was not my best choice especially sense I dipped them in ranch.... I was just exhausted and needed to…
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Crunchy Banana Pops
I TRIED THIS RECIPE OFF OF KELLOGS.COM AND IT WAS DELISH. 2 Medium ripe bananas 1/3 cup low fat strawberry or raspberry yogurt 1 1/2 cups kellogs special k protein plus cereal, crushed 1. Peel and horizontally cut each banana in half. 2. insert ice cream stick into each half. Roll banana pops in yogurt then coat with…
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Losing weight with little to no money.
Anybody have any specials tips or tricks that they have for losing weight on the cheap?
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Any suggestions for a butter substitute?
What is the best sub for butter? I mostly use it to cook up my eggs.
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If I cant eat exactly 1,200 calories....
There is a message that pops up and is telling me that I am under my calories and its dangerous. I am just barely under. If I were to eat something else it would put me over. Any advice? Should I just ignore the message because I am close?
