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How heavy were you when you started?
How heavy were you when you started running? I've been thinking of running for quite some time and keep telling myself I want to drop more weight first. Quite a few of my MFP friends are doing C25K, some heavier than me (currently 249). I have a history of back, knee and ankle issues and thought losing some weight first…
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Ladies around 250- how many calories?
Ladies around 250- how many calories do you eat? I'm not sure I if I'm getting enough... I tried raising my calories for 2 weeks and not much happened. I spend 40-50 hours a week tied to a desk. I've set my my activity level to 'sedentary' and track all exercise (use pedometer and HRM), typically eating back at least half…
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Ladies around 250- how many calories?
Ladies around 250- how many calories do you eat? I'm not sure I if I'm getting enough... I tried raising my calories for 2 weeks and not much happened. I spend 40-50 hours a week tied to a desk. I've set my my activity level to 'sedentary' and track all exercise (use pedometer and HRM), typically eating back at least half…
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What are your favorite fitness DVDs or Xbox games?
I'm working out at home. My birthday is coming up and I'll have $ to spend on new fitness tools. What are your favorite fitness DVDs or Xbox Kinect games? What other tools do you use at home?
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heart rate monitors?
I an looking into buying a heart rate monitor. I have about $100 to spend and I don't want anything too bulky. Suggestions?
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easy meals for work?
I'm currently working 10 hour shifts, and I eat breakfast and lunch at work. I need easy ideas for these meals as well as snacks. I have a good sized cooler (prefer not to use the fridge there- food thieves) and a microwave (sometimes with a bit of a wait). What are your go-to work meals?
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new member
I'm a new member on this site and am looking for some pals for support. My highest weight was 279 (in 2006) - I have fluctuated from 240-279 over the last seven years). I am now at 264 and I'm starting fresh on MFP after switching from another site. I'm hoping to make this the year the year that I finally get healthy. I am…
