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Easy curry chicken
I first made this from a booklet of crock pot recipes. I was craving it today and decided to try it on the stovetop instead. It is just so tasty, and easy too. It is on the spicy side, so adjust seasonings as desired. I served this over cauliflower "rice" which only adds 30 calories per cup. Makes 4 servings, 200 calories…
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Protein bars: Calories vs. nutrition
Obviously people eat protein bars for the nutrition boost, but the flip side is that they are quite high in calories. I like the taste of Tiger's Milk bars for 150 calories, but with HFCS they are really just a glorified candy bar. I ate Clif bars for quite a while but got REALLY burned out on those. I am wondering what…
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Sweeteners
I have been using Splenda for a while now, mostly because it's zero calories, but am curious about others such as stevia, agave, and brown rice syrup (even if they aren't low-cal).. I really don't care for honey. I love maple syrup and of course real sugar but am wondering what others' opinions are of some of these other…
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BLT sandwich
I am determined to lighten up as many of my favorite foods as I can! Two slices of Sara Lee 45-calorie whole wheat bread, two slices of Jennie-O turkey bacon, half a tablespoon of canola mayo, and two slices of tomato. Delish, and only 176 calories! Oops, forgot to include the lettuce. That probably adds what, 5 calories?
