Protein bars: Calories vs. nutrition

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jazzcat55
jazzcat55 Posts: 164 Member
in Food and Nutrition
Obviously people eat protein bars for the nutrition boost, but the flip side is that they are quite high in calories.

I like the taste of Tiger's Milk bars for 150 calories, but with HFCS they are really just a glorified candy bar. I ate Clif bars for quite a while but got REALLY burned out on those.

I am wondering what everyone's thoughts/opinions are on protein bars that are a good balance between calories and nutrition.

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  • benflando
    benflando Posts: 193
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    Not very nutritional. Usually high in carbs and sugar. And most of the protein is a variety of blends. I would suggest food or a shake.

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