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Kale
I need more ways to sneak veggies into my diet. I bought a bushel of kale and now need to know what to do with it. How do I use kale? Preferably a way that tastes good.
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I need more creatuve ways to eat vegetables.
I use to think I loved eating vegetables. I'm not saying I hate them now, but after having to eat 2 cups of them a day our relationship has lost its flavor. I find I can eat cooked via steaming or blanching veggies without adding oil or butter, but I absolutely can not eat them raw without ranch! I can only stomach about 1…
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Needing good smoothie recepie
I need a meal suplement protein smoothie/shake that includes kale but taste good. It needs to have equal or lower grams of carbs to proteins. Anyone?
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Back to the beginning, but not to the past.
Yep. I’ve been here before: fat, big self esteem issues. completly disgusted with myself, and emotionally struggling to the point of thinking of last resorts. Last time I lost weight, I specifically remember saying to a friend, “I will never, get big again. If I get above this weight, I know how to deal with it.” HA! How…
