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Looking for post workout vegan high protein snacks
Hi! I am looking for ideas of things I can eat after I run that aren't crazy high in calories but have a good amount of protein in them (ideally more than 10g. I run pretty far.) Any ideas?
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Looking for vegan friends
Hi! My name is Sienna and I was vegan for about 6 years but stopped a number of years ago mostly due to peer pressure but I am back on the wagon because I remembered how much better I felt eating vegan and I am looking for friends on here that I can have to inspire me, swap recipes with, and get ideas from. If your vegan…
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Where are my fellow skinnyfat MFPers?
Looking for friends on here that have a "normal" BMI but have too much fat and not enough muscle. Looking for more friends who are going through the same diet and exercise struggles. Anyone in that boat with me?
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Monotony and weight loss
Has anyone else noticed that when they eat roughly the same thing every day, they lose more weight? I lost 60 pounds in 3 months last year and I seriously ate the same thing every day. Anyone else experience that?
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Looking for other busy moms
Hi! My name is Ana. I am a super busy mom and wife. Most of my current friends are just like "Why don't you just workout all the time and not eat?" Because I have things to do all the time. I don't have time to workout all day long or to be tired because I am not eating anything. Looking for some other moms who want to…
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Weight won't budge
I am eating exactly the number of calories that is recommended for losing weight and I am burning off about half of them at the gym or doing other workouts around the house and yet my weight will not budge. I am open to anything to make it go down.
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Coffee?
I drink a ton of coffee with truvia and either coconut milk or almond milk. I stay within my calorie count, am I still hurting my weight loss? I know that the truvia isn't good for me but I like it and the calorie count is right. Thoughts?
