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Reaching for that wagon
I'm not sure whats going on with me, but I was doing great for about 7 months and I was able to lose 60 lbs. This is the most weight I have ever lost, and I dont ever recall being at this weight and this much in shape. I initially lost some weight through diet and exercise, then I did a round of P90X which I really…
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5 days of sickness
Day 5, no energy, no workouts, not eating right, not really counting calories . . . feel like crap. Doing P90X, last week was first week of final phase and dont know what to do now. Thought I'd be able to work out this am, but still dont have the energy. Desperately want/need to get back on the train . . .
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Bizarre Day Yesterday
Yesterday started out great, got up and did my 60 mins on the bike for a 630 calorie burn, felt good. During the morning I was out visiting clients etc and was getting compliments all over the place, felt even better. Lunch time came around and I ended up having lunch with my brothers - one from out of town who I hardly…
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Plyometrics here I come!
Be good to me knees . . . . .
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Shakeology
Anybody doing Shakeology? Just started this week, would love to hear opinions and success stories. Thanks.
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Hi All!
Thought I'd introduce myself, trying to lose weight for a big 2 day, 200 km bike ride in the summer for cancer research - well, thats my goal, I'm losing it for me first and foremost. Just discovered this site this week, and I'm already hooked! I lost 37 lbs before finding this site, but this will help me get to my goal…
