Shakeology

foyboy

Anybody doing Shakeology?

Just started this week, would love to hear opinions and success stories.

Thanks.

BOGmama2010

Absolutely love it! What flavor are you drinking? It helped me lose 25 lbs on P90X, filling me up so that I could cut my calories enough.

TennVolsGal

On my 2nd day....writing a blog about my experience with it.

Clew

I've been using it for close to 4 months. I feel fantastic! Love it love it - good luck!

YogaRunner

This February it will be a year that I have been drinking it daily. My husband as well. I have lost weight, I no longer struggle with IBS, my hypoglycemia is under control, I have tons of energy, my hair grows so fast my stylist is amazed AND my husbands cholesterol was lowered to the point he no longer needs Lipitor. Oh, and while it may be TMI, when I take antibiotics if needed, I no longer get yeast infections like so many of us women do. There is nothing else out there like it. I can't recommend it highly enough.
Cheers!:drinker:
Risa

JoyfullySimpleFit

I am using Chocolate Shakeology since September. I did the 3day fast and did not lose any weight, but I was told that is because I already eat healthy so there are not many toxins in my body. Dunno how true that statement is but whatever. Since it is so expensive I do not drink it everyday. But I love the taste and recipes. I would drink it everyday if the price was lower. And I have been eating whatever I want (healthy wise) and not gained any weight. (I took a two month break from exercising). I just started exercising again so I can let you know how it works with exercise added into the plan. I am working out with TurboFire program also from BeachBody.

JoyfullySimpleFit

Really? I have IBS and we think my husband has high cholestoral but we do not have insurance so no doctors vistis to confirm. I am so excited to hear/read your input. I am going to start using it everyday to see how it does for my IBS. And maybe have hubby try it as well.
Thanks for yout input.

telcochik

I've been using chocolate shakeology for almost a year. My cholesterol numbers are some of the lowest my doctor has seen! My husband, a daily Prilosec user for chronic heartburn and acid reflux, has been drinking Shakeology for the past month and has been able to stop taking it completely.

Sharon

foyboy

Thanks for sharing, I'm doing both of them, alternating flavours everyday. I have been putting in 1 cup of skim milk, a cup of frozen berries and half a scoop of whey protein - I'll use a banana for the chocolate.

I'm currently in the second week of phase 2 of p90x, first time, and trying to get doubles in of cardio when time permits.


Yogarunner - All information is good information, there can never be too much!!

BrentGetsFit

I've been using it for a couple of months, I really enjoy the extra energy I have, no more afternoon naps! I also have been able to stop taking the fiber supplements I'd been using for years. I usually put a banana or some peanut butter in with almond milk. I just got my first bag of greenberry and can't wait to try some new recipes!

Lyadeia

I drink the chocolate flavor every other day as breakfast. I add strawberries and almond milk to mine.

I love the taste and I love what it does for my body. I have more energy and my GI system is "regular." It reduces my sugar cravings and fills me up. It is helping my cholesterol to go down as well. I have been drinking it since it first came out, lol.

You will hear a LOT of naysayers on this website, but heed them no attention!!! 99.99% of those people have NEVER TRIED IT and are annoyed by TBB coaches on this website...but have no real input on the product. :bigsmile: :bigsmile: :bigsmile: :bigsmile: