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Treadmill
Good morning, I spent 24 minutes on the treadmill (including cool down period of 2 minutes) and my Fitbit registered my steps. Do I need to add the treadmill to the cardio on my diary's exercise section? Or will that just be double logging it? Thanks in advance 😊
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Kebab....
Can anyone please help me figure out how many calories are in a small kofte kebab with salad in a wrap? From a kebab shop. Thank you in advance.
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Smoothie recipes/ideas.
Hi everyone :D I'm wondering does anyone have any low sugar breakfast smoothie ideas please? I'm not able to eat breakfast until after 10a.m because usually eating anything before that makes me gag :( even if I am actually hungry, Someone at the fitness centre I go to suggested a low sugar smoothie instead.
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Query
When it says Maggi - Cheesy Chicken & Bacon Pasta Bake, 1/4 of total meal, and the calories are 504, does that mean for the food altogether? Or just for the actual pasta bake mix?
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Homepride - Potato Bake Garlic and Herb, 1/4 jar
At the risk of sounding totally stupid.... Does the calorie count of Homepride - Potato Bake Garlic and Herb, 1/4 jar (130 calories) include the actual potato or is that separate?
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Low calorie meals.
Where is the best place to find some decent low calorie but yet simple to make/cook meals?
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Hi :)
Hi everyone :) I stumbled across this app as I was looking to download the Weight Watchers app on my Galaxy S3. I'm not looking to diet, I just want to watch my weight and tone my tummy and thighs up, if possible. I currently weigh 11.5 stone. This is the heaviest I've been in 13 years. The last time I was this weight, I…
