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Well Damn!
First of all I'd like to take a moment to thank each and everyone one of you, especially those who take the time to post your own stories on the message boards that provide me with the extra motivation I might need to get through the day. I started this journey roughly June 1, 2014. I was overweight, lazy, and eating as if…
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Getting Close to Goal Weight...Now What?
Greetings from Sunny Florida! So, I'm a 6'1" 187 pound (that feels weird actually typing) male that has been changing his lifestyle since the end of June. Since that time I have taken up running, joined a gym, completely changed my eating habits, and to date lost 29.7 pounds. My goal weight (self set) is 185 pounds. Now…
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Getting Close to Weight Goal...Now What???
Greetings from Sunny Florida! So, I'm a 6'1" 187 pound (that feels weird actually typing) male that has been changing his lifestyle since the end of June. Since that time I have taken up running, joined a gym, completely changed my eating habits, and to date lost 29.7 pounds. My goal weight (self set) is 185 pounds. Now…
