One of my favorites. (Note I no longer work for Tupperware - that was a SHORT stint to get free tupperware haha but their chopper works well to get the desired consistency, rather than a blender which everything turns into soup on me) 1/2 cucumber, peeled and seeded 1 8 oz.-can of pineapple chunks, drained 1/3 red shallot…
I hear Eat More Protein to stay full, but this calculation of what I should be eating limits me to 58.... I'm over by 14 points today (including my lunch) and was over by 68 yesterday.
So I've had success with Weight Watchers in 2007 and lost 45 lbs over 1 1/2 years, but that was when I was single, not drinking or taking any type of medications. Jump forward to present day, I put that 45 back on ...plus a little... drink socially again, though I'm off any needed meds - Yay! My goal right now is to lose…