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Salsa Recipes
One of my favorites. (Note I no longer work for Tupperware - that was a SHORT stint to get free tupperware haha but their chopper works well to get the desired consistency, rather than a blender which everything turns into soup on me) 1/2 cucumber, peeled and seeded 1 8 oz.-can of pineapple chunks, drained 1/3 red shallot…
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Eat More Protein
I hear Eat More Protein to stay full, but this calculation of what I should be eating limits me to 58.... I'm over by 14 points today (including my lunch) and was over by 68 yesterday.
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Start of a long journey
So I've had success with Weight Watchers in 2007 and lost 45 lbs over 1 1/2 years, but that was when I was single, not drinking or taking any type of medications. Jump forward to present day, I put that 45 back on ...plus a little... drink socially again, though I'm off any needed meds - Yay! My goal right now is to lose…
