I have been using MFP for about 8 or 9 weeks now. Concurrently I have been doing Jamie Eason's LiveFit Training. AT my school gym we have free classes and I go to one called HIIT High Intensity Interval Traing , it lasts about 25 minutes. The other day I decided to some cardio. I normally use the bike or the elliptical but…
So I have been on Spring Break and have not been watching my calorie intake for about a week now. Starting Monday I will be back on my diet and working out and could use a little motivation. I feel like once you get off track a little it is so hard to get back on. Also I have been doing MFP for about 8 weeks now and I have…
I have noticed this past week that I have been incredibly tired. Could I be eating too little? I try to stick to the 1200 calories and I eat back my exercise calories but then alot of times I go over. Also I am in college and sometimes it is very hard too eat healthy and I go over my calorie intake that mfp has set up for…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
