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How to calculate calories burned??
So I started back my excersize today after stopping last week b/c I got a uti/bladder infection. I was feeling horrible & the excersize made it worse, so I stopped untill I was over it. However I have no clue how to calculate how many clories I burned while excerizing. I am doing the Walk Away the Pounds video series by…
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70lbs Lost!!!!
So, I started this journey in Jan 2011. I knew it would be hard, but I was determined to do it. I started at 250lbs & am now 180lbs. I still have another 10-20lbs I would like to loose, but I am alot happier now than I was at 250lbs. I started in a size 26 jeans & a 3X shirt. I am now in a size 14, and looking at needing a…
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Almost 50lbs lost! 30 more to go!
I started this journey on Jan 1st 2011. I have been through this time & time again. I would loose 20lbs only to gain all of it back plus a few more. However this time something was different, this time something clicked inside me. This time I changed, for the better. I decided that time there was NO going back. This time I…
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Gina's Skinny Recipes
I found this site back in Jan or Feb when I started on WW's. I think it is an awsome site with some awsome low calorie recipes. I have tried a few of her recipes & have loved them. One of my absolute favoite recipes from her is the Oven Fried Chicken. Evenmy DH is a HUGE fan. Plus a friend of ours tried it tonight & he…
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Warning TMI: Period questions
I have lost 32lbs since Jan 1st. I am also on the Impanon birth control. I got it in September of this last year & have been really happy with it. I did not really have a period with it untill I started to loose the weight, I think I got one in Feb or Mar. I have had several since then, but they have always been really…
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Starting Calorie Counting
Ok, so I am needing some help. I will be starting a weight loss clinic tomorrow, which includes calorie counting. I myself have never personally counted calories. I know how to do it for the most part, just not sure on some things. One thing I am worried about is that I do not have a smart phone to be able to use an app…
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How often do you weigh yourself?
I see alot of people talking about weighing. So I was wondering how often you weigh yourself? I personally weigh myself 1 time a week. I weight myself on Saturday mornings right after I get up & go to the restroom. I feel that if I weigh myself more then it will discourage me even though I KNOW that weight can fluctuate. I…
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Hiya! New Here!
Hi! I am new to the boards. My name is Krista & I started logging here about 2 weeks ago, but did not see that there was a message board here. I am not using the calories here as I am doing Weight Watchers. I can not afford the meetings though, so I am doing it alone. So far I am down 6lbs in the last 2 weeks. I still have…
