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A long Break and a New Beginnig
Hello all, my name is Coreen. Last year I was in my prime of eating well, and doing Beach Body Programs, Insanity, Chalean Extreme, T25, Hip Hop Abs, Turbofire... in between my running. All while trying to hold down a job and take care of my family. Over the holiday, I let it slide big time. Initially I lost 8 lbs because…
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Insanity - No Weight Loss - But Some Positive Changes - PICS
I started at 155lbs, I ended at 155lbs... but I feel way better, and I have smoothed out a little bit. Now time to keep on digging deeper and see what other positive results I can get... and maybe this time a pound or two! :) Coreen
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Consistently Waaay Over in the "protein" category
Every day I am under my calorie goal, or even after I have just started eating for the day, and I max out, and subsequently go over on protein consistently. Is this bad to have more protein than MFP suggests? Details: I weigh 160lbs Female Currently doing "Insanity"
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Nice to meet you all!
Hello everyone... my name is Coreen. I have been using Sparkpeople.com for the past 3 years, and my cousin just invited me to give myfitnesspal a test drive... so I have been for, ohhhh 3 days now. I am still getting used to everything, but I am already sure I am going to stick around. I am a mother of 2. For the past 3…
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Nice to meet you all!
Hello everyone... my name is Coreen. I have been using Sparkpeople.com for the past 3 years, and my cousin just invited me to give myfitnesspal a test drive... so I have been for, ohhhh 3 days now. I am still getting used to everything, but I am already sure I am going to stick around. I am a mother of 2. For the past 3…
