-
Stuck in a yoga rut.
I've recently stopped going to my yoga studio after 10+ years because I feel I'm not learning anything new. Yes, I get a good stretch and I love my teacher but I haven't learned anything new in years. And it's expensive if I'm not getting my money's worth. I do not want to go into teacher training - that was never a goal.…
-
I am so angry!
I just need to vent. I have a charming, handsome, 23-year-old Aspy who was on his way to work this morning when he discovered his car had been vandalized. Someone wrote "retard" on the side with something sticky. He took it in stride but I'm having a meltdown. There are some really tragically stupid, heartless people in…
-
When do you weigh yourself and how often?
I've heard "experts" say you should only weigh once a week and at the same time of day each time to get accurate reaults. And others that say every morning is a good idea. Any opinions?
