-
Calorie Counting is Over
HI MyFitnessPal Family, I found out this weekend I am pregnant!!! I dont think I should count calories or loose weight LOL. If any mothers out there have any advice on staying fit will pregnant Im all ears. Thank you!!!!!!!!!
-
Does anyone do Tae-Bo anymore?
I remember doing one Tae Bo video with a bunch of my friends in college and it kicked my butt!! Is P90X the new Tae Bo? I bought a Tae Bo DVD on Amazon for $5.00. My intention is to do it on Saturdays since I don’t got to the gym on the weekend. Has anyone done it recently? If so, what are your thoughts? concerns? reviews?
-
A Tip for Eating at Restaurants
HI Fitness Pal Family! The problem I have with eating out is that you think if you order a salad you will be ok. Well, as it turns out most salads have a lot of calories. When my husband and I decide to go out for dinner what I have been doing is looking at the menu and their nutrition guide beforehand. Most places have…