-
removing stones & debris from quinoa
so i was sitting here enjoying my quinoa, kale and tofu dinner when all of a sudden i chomp on a pebble in my quinoa. the hubs heard the crunch from six feet away! i really hope i didn't crack a tooth. i rinsed the "pre-rinsed seeds" four times and tediously pecked at it for anything abnormal. i do this every time and as…
-
"How to Free Yourself From Fat-Phobia"
... Fats from foods, that is. :tongue: I don't know how many of you are familiar with the wellness website MindBodyGreen, but there are some great articles on there! This one about fats from food, just published today, totally hits home for me, so I thought I would share in case you might garner the same satisfaction…
-
I love the SEARCH FUNCTION!!!
If I have any questions about anything related to fitness or food, MFP or otherwise, the search function here in the MFP Community pulls up great answers! Just sayin' ... :drinker:
-
Vegan Black Metal Chef
Absolutely hilarious ... it is as ridiculously awesome as it sounds. http://youtu.be/CeZlih4DDNg Enjoy!
-
What other good habits have you developed?
Since joining MFP, I've not only lost weight and become more active. I've also been ... ~ going to bed at more reasonable times ~ flossing almost every night ~ using more reusable dishes during lunch (yay for brown-bagging!) ~ taking the stairs more often What have you noticed in your daily lives that have improved since…
-
Sephora Gift Card - how should I use it?
I have $25. I was thinking about getting a quality eyelash curler or some other kind of more permanent addition to my beauty tools. Any recs, ladies? What have you had your eye on lately in the cosmetics world? :flowerforyou:
-
Help! The elliptical is stealing my booty!
I love that all the cardio I'm doing is melting my fat away, but I miss having a booty! :frown: What are you doing to keep a shapely behind?
