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MFP Convention/ Seminar?
Has anyone tried to organize an MFP Convention? ...like in Las Vegas? :smile:
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Bodybuilders and longevity
Generally speaking, have you ever noticed that "yesterday's" bodybuilders' life span is no greater (and often shorter) than average people? You would think that working out and eating all the right things would make them live much longer than they actually do....even breaking records for old age. Isn't promoting healthy…
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Old age and treachery
Has anyone else experienced weakness in the legs, particularly the knee(s), where once "iron" strength existed? Perhaps a symptom of age, abuse etc. but is it recoverable with rehab or rest or conditioning...or is it inevitable to be as good as you can at whatever age and not stress out? :huh:
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"All-you-can-eat" restaurants
Do you avoid these? What if there is a family (or other) function held there? ...perhaps just write it off as not getting your $$ worth and consider it a test of your willpower! :ohwell:
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Earth Hour
Who is unplugging their exercise machines and tv's but still planning to burn calories?
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Shift from Losing it to Maintaining it
For those who have reached their goal, did you change your targets or do you stay conservative and aim for slight weight loss?
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Inputting food & exercise BEFORE you do it
Do you find it easier to be disciplined (sticking to your targets) when you load MFP early in the day? Maybe the whole thing?
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St. Patty's Day
Is everyone going to behave and stick to MFP or will it be shamrocks and shenanigans?
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Hi there!
Quick question....I started this in early January and I'm almost finished. Once your goal is achieved, does your experience find you rely on this program for maintenance or just wing it? Thanks :happy:
