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Tingling toes on the elliptical???
Anyone else ever experience this? Over the years, and at my heaviest and lightest weights, anytime I workout on an elliptical, or similar machine, after about 20 minutes my toes start to fall asleep. It's such a great calorie burn, but this is really annoying! I've never run into anyone who can relate.
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Running in the morning and losing my motivation!!!
I need some advice and support here. I have been working very hard this year and have developed a decent running routine, which I'm extremely proud of since I've been telling myself all of my life that I'd never be a runner. I was regularly running 2-4 miles each morning...that is until it started getting darker in the…
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Wii Fit - Your reviews requested
I'm thinking of treating myself to a Wii Fit this week as a birthday gift to me. If you have experience with one, I'd love to hear all about it. I want to make sure I will enjoy the workout and see results. Thanks! Jen
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Avocado Dilemma
I just LOVE avocados, and I constantly hear about how good they are for you in so many ways... including the healthy fats they contain. However, I can't help feeling guilty eating them when my fat grams are being tracked, as 1/2 an avocado in my salad adds a whopping 15 g of fat!!! I would love to incorporate avocados into…
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It's that time again!
Hi! I'm new to MFP as of today and trying to lose about 50 lbs. I knew weight loss would be my resolution this year, as it is almost every year, so I got a head start last week (but was still able to cheat a bit on NYE since it wasn't officially the New Year). About 6 years ago, I took this same journey with Weight…
