-
Has anyone ever tried Jack3d? I need some advice.
I've found that I can't run without it, but it gives me some really odd after effects for the rest of the day. Like, I find it really hard to focus, and I can't recall things in my short term memory very easily, and I get really tired (not sleepy, just drained feeling) about halfway through the day. Has anyone else used…
-
Anyone starting any good routines?
Like Slim in 6 or something like that? I want to start on a new one and would like a buddy system. I'm so bad at keeping up with those type things by myself. The only thing I can stay motivated to do is run. Which is odd because most people hate it, haha.
-
Anyone care to join me on a journey to 100 push ups?
I know I would. Push ups are one of the best overall body exercises you can do. I can't even do one. Well, maybe one. But probably not more than 2 or 3 at a time without dying. I have NO upper body strength. I found this little gem today: http://hundredpushups.com/index.html I've done C25K a few times, now I'm training for…
-
Talk about your day 1 experience!
Mine was pretty good, I think! I didn't feel super over-worked or like it wasn't hard enough, but it felt just right. I downloaded the app on my phone, and it said 3+ for the last set, so I did 5. Don't think I could have done more than that. And I def did "girly" pushups, hoping that in a few weeks maybe I can upgrade to…
-
Welcome! Introduce yourself :)
Hi guys! I've never done one of these before so I don't really know what's standard, but I think that a general introduction is a good place to start! Include whatever you want :smile: I'm Regina, I'm 24, annnd I am starting this program on Sunday January 22nd and am aiming to do my workouts Sunday Tuesday and Thursday. I…
