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White chocolate green tea calories?
This is perhaps an easy one.. I bought some white chocolate green tea and it's not on the database so I don't know if there are calories in it, I'm assuming that since its green tea, it's 0 calories, as other green tea with things added are 0 calories. But I don't want to assume wrong..
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Singing = a form of exercise?
I have been singing and playing guitar very vigorously all day and was just wondering if I should log it, apparently you burn about 150 calories an hour whilst singing.. I know there isn't an exercise 'singing' to actually log, so should I create one? I know it has exhausted me, singing all day, I'm a powerful singer, so I…
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Wii Fit Plus
Ok, I've done some of my wii fit plus today for about half an hour, But I don't know how to calculate what I've done, I varied what I did, a bit of everything, and the time on the screen said I'd done 31 minutes. But there are just individual wii fit activities on here to log, not, 'a varied session'.. So I'm a little…
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Cheat day?
Ok, I've heard a few things about cheat days, that they are ok, it's good to keep the body guessing calorie wise, good to know you CAN still have some things your cutting down on etc.. But my question is, what IS a cheat day? Is it one day a week where you eat whatever you feel like, but still count your calories, or…
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New 'Loser' would like some friends ;)
I've recently started losing weigh 'again', hopefully for the last time! I always seem to completely fail/give up, so I'm really looking for some encouragement and in return I'll provide the same! For example, my other half is away this weekend and I nearly had a short term pleasure eating moment/long term regret. then I…
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:(( food thoughts/cravings?
Someone please stop me from having food thoughts :( iv been doing quite well, not losing much weight, but still sticking to calorie goals, but all I can think about is going to get a chocolate bar or something nice and eating it! Even though I'm not hungry :( ((
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Under Calorie Intake
Ok so iv been under my calorie intake by at the most, a couple hundred calories, and the least, 90 calories.. Iv just had a lovely dinner of beans on toast with a little cheese, as my boyfriend is away and he hates beans so this is my guilty pleasure! I have 298 calories left for today, and while i might have an options…
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Overweight forever!
Morning people :) ) My name is Kat, Im 29 and have been overweight for most of my life that i can remember, the only time that i wasnt overweight was when i was quite poorly with housebound agoraphobia and didnt eat anything except cereal and cheese on toast. Its took me a while but i can now eat practically anything with…
