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Lunch ideas
I need lunch ideas! That is the meal I struggle with the most and then say screw it and get fast food.
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Jawbone UP3
Anyone have it? What do you think?
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Hammer & Chisel challenge group!
I want to do a challenge group for Hammer & Chisel - I am freaking batty about that program. Anyone want to join me??
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Insanity & Piyo Certification
Who has gotten certified? I am doing Insanity in May and hoping for Piyo in the second half of the year.
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Friend me!
I need lots of accountability partners - I am training to do my Insanity certification in May and CAN NOT fall off the wagon again!
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FREE support group!
I am starting a group on Facebook to offer support and motivation! It's so helpful to have others cheering you on and keeping you accountable and has been crucial to any success I have had. This is FREE and you are NOT required to buy anything from me! I want to stress that part!! Find me on Facebook (Mindy Soo) and I will…
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FREE support group!
I am starting a group on Facebook to motivate and support our weight loss journeys. YOU ARE NOT REQUIRED TO PAY OR BUY ANYTHING! I want to stress that part. It's simply to connect with other people who are working on their health. Add me on Facebook (find me - Mindy Soo) and I will add you to the group! It's so helpful to…
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21 Day Fix
I am starting another round on Wednesday (21 days will end the day before Christmas eve) to combat my Thanksgiving weekend :) Anyone want to do it with me? I can set up a group.
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Insanity shoes
I am starting recovery week in Insanity and then on to month 2. Anyone have a recommendation for a good pair of shoes? My feet are killing me!
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Insanity Workout Schedule question?
Is it ok to swap days? I realized now that I'd rather have my cardio recovery on Friday instead of Thursday and do Pure Cardio Thursday... I have more time to work out on Thursday and a "recover" day on Friday seems nice. Would that be ok?
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How to schedule?
I want to make a calendar of my workouts so I don't have to spend time deciding what to do that day but I'm confused. Do I do cardio everyday? How often do I work each body part (butt, legs, arms, etc.) and what about the DVDs that combine strength and cardio (like Ripped in 30)?? Any advice?
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les mills combat vs turbo fire?
I just ordered Brazil Butt Lift and I'm happy with everything except the cardio axe - it makes me feel like an *kitten* and I don't feel like I'm getting as good of a workout. I want to try Les Mills or Turbo Fire but I have a tendency to blow out my hip and knee when I overdo it... which is better for those?? I'm not…
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How to log fitness?
I do a lot of the bodyrock.tv and Zuzana Light workouts from you tube - what do I log them under? Also, I just ordered Brazil Butt Lift - what would that be??
