Insanity Workout Schedule question?
mindysoo
Posts: 42 Member
Is it ok to swap days? I realized now that I'd rather have my cardio recovery on Friday instead of Thursday and do Pure Cardio Thursday... I have more time to work out on Thursday and a "recover" day on Friday seems nice. Would that be ok?
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Replies
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I really don't any reason why this wouldn't work.. Good luck :-)0
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