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inner thigh fatness?
Are there any exercises to target inner thighs? This is my BIGGEST issue. With summer pretty much here almost, I'd like to wear shorts and not feel insecure about the fatness that is my thighs! Help?
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toning at home?
is it possible to just tone up at home without having to step foot in a gym? arms, legs, etc. I'm a little insecure when it comes to hitting the gym, but I really enjoy working out at home. walk, treadmill, stationary bike, ab lounge, and various exercises (squats, etc). I'm really not up to date on working out info &…
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Naked drinks?
Has anyone tried the NAKED drinks? I saw them at walmart, but honestly couldn't bring myself to spending $5.00 on one drink. I thought about trying them but they just seem so pricey. Any good alternatives?
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lookin for change
I'm a college student. I was skinny my whole childhood, but since about 11th grade I've noticed I haven't been in very good shape. I'm looking to make a change in my health and my body. Looking for support! (:
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Lovehandles & Inner Thighs?
Does anyone have any recommendations for exercises that could target these two areas? They are my MOST troubling areas, unfortunately. Thank you in advance. <3
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10 Minute Pizza
Hello fellow MFP users: *Disclaimer: I found these pizzas from a youtuber, Mel (makeupbymel). I tried them and fell in love with them. I just wanted to disclaim that these are NOT my original recipes, I just thought I'd share because I enjoyed them. Also, the list of ingredients and directions are coming straight from the…
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Controlling Sugar?
Hi, I have just started my daily log of my food intake and I have added my breakfast. I am going to have 1 yogurt cup and 1 orange (peeled, and in sections). However, I seem to keep going over my sugar intake that MFP recommends. Is it possible to control it? Because my sugar intake recommendation by MFP is super low as it…
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College Dorm Snack Ideas?
Does anyone have any easy ideas for snacks or things you can make in the microwave? Unfortunately, living in a dorm room there is NO stove or oven. :( Thanks in advance. <3
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Motivation...where is it?
I feel like it's sooo hard for me to get motivated. It is now the 5th day of March and I have a 10 lb weight loss bet with a friend by the first week of April. I feel like it is SO hard for me to get motivated. When I watch videos/read stories of weight loss successes I am READY for my own. I currently weigh 173 and I am…
