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Medifast
Anyone doing medifast? I am on day 14 and down 17 pounds. I'm just wondering if there is anyone else for support. Please add me!
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Looking for Medifasters
I am on day 9 of Medifast with 14 pounds down. I am really liking it and finding it doable after a period of adjustment of a week. I am looking for a group, but can't find a search feature for groups anymore, and don't have time for scrolling through 1000+ pages of groups. Also looking for friends on Medifast if you have a…
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Anyone still here?
I am newly returned to this food plan, and have 7 days. It is so weird how much better I am feeling already. Hoping to find others. Marie
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Your short term goal related to weight/health?
I want to be in the 300s by Sept 12, my 40th birthday. I have played around for a little while with the same 3-5 pounds up and down, up and down....time to kick it in gear. That would be about 30 pounds in 31 days. I am more focused on working out and watching the processed food items more closely with my McDougall food…
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Any FlyBabies here?
I need to re-start my flylady and need an accountability partner. If anyone is out there who is well estabilished in routines, or just getting started, I would really like to have someone else on the journey.
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I've gotten SOOOO off track
I hate that I have gotten so off track, but I am here again and re-reading the book. Anyone else need to re-boot FFL? Yesterday I had a 75% good day and a loss of 2 pounds. Today so far I am at about 50% total volume of good foods, so I need to pick it up and make sure the rest of the day is good clean, food. I am making a…
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I am stuck over 400 pounds after several months trying.
I have tried diets, food addiction 12 step support groups, purging....all in the last few months. I have been watching myself get sicker and sicker and less able to function. Yesterday I started to get some exercise with half a chair aerobics workout. Today I went to the gym and did a stationary bike for 16 minutes. It…
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3 steps forward, 2 back...
It seems like every advance I make, I lose ground somewhere else. I want very much to have a nice home that people enjoy being in. At this point, we have the people enjoying being here part down as we have people in and out all day long, kids overnighting, people for dinner, etc....I just wish they weren't coming in the…
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Over 400 pounds
Hey everyone. I am just getting started, and am looking for other people with so much to lose. It seems like a very long dark tunnel and I can't do this alone.
