-
JMBR - workouts
Post about your workouts here
-
Introduce yourself
Hi, I'm Jodi and will be the moderator for this group. I'm just starting Jillian Michael's Body Revolution...today is my 3rd workout. I've been on MFP for over a year and hit my goal weight last summer so am in maintenance mode. To keep myself going I like to constantly set new goals - toning up and getting stronger is an…
-
Strength Training Challenge
Most of us know we should strength train, but are not very good about it. This challenge is designed to help you follow a regular strength training routine, feel supported/encouraged and learn new moves to keep your workouts fun and interesting. There are 3 parts to this challenge: 1. Strength train 2-3 times per week…
-
JMBR - questions
Post any questions about the JMBR program here and between us all hopefully we can answer
-
Jillian Michael's Body Revolution
I've just started doing Jillian Michael's Body Revolution program. I'm looking to start a group with others who are also doing her program for motivation and support. It's relatively easy now but I know its going to get tough. If you are interested in joining this group please let me know. It would also be great to share…
