jodios528

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Discussions

JMBR - workouts
Post about your workouts here
Introduce yourself
Hi, I'm Jodi and will be the moderator for this group. I'm just starting Jillian Michael's Body Revolution...today is my 3rd workout. I've been on MFP for over a year and hit my goal weight last summer so am in maintenance mode. To keep myself going I like to constantly set new goals - toning up and getting stronger is an…
Strength Training Challenge
Most of us know we should strength train, but are not very good about it. This challenge is designed to help you follow a regular strength training routine, feel supported/encouraged and learn new moves to keep your workouts fun and interesting. There are 3 parts to this challenge: 1. Strength train 2-3 times per week…
JMBR - questions
Post any questions about the JMBR program here and between us all hopefully we can answer
Jillian Michael's Body Revolution
I've just started doing Jillian Michael's Body Revolution program. I'm looking to start a group with others who are also doing her program for motivation and support. It's relatively easy now but I know its going to get tough. If you are interested in joining this group please let me know. It would also be great to share…

jodios528 Member

Discussions