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Favorite Indy activity?
This weekend my parents were in town so we went down to Monument Circle and climbed the stairs at the Soldiers & Sailors Monument. 330 stairs...much harder than I thought it would be. That got me thinking, what do other people do to stay active that might be unique to Indy?
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McAlister's Chicken Tortilla Soup
I LOVE McAlister's Deli and using their nutrition calculator, I usually make a plan before I go so that I can order something that isn't going to be sky-high in calories. One of my favorites is the Chicken Tortilla Soup, a cup of that (if you don't include the side portion of chips) is only 120 calories according to their…
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Ripped in 30 questions from a newbie
I've done the 30 Day Shred and loved it, but I'm burnt out on that and want to start something new. I have little self-discipline, so these types of videos work well for me. I ordered Ripped in 30 and plan on starting next week. My main question is, how important is the meal plan? I would like to lose about 10 lbs. and I…
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How do I lose those last 5 lbs???
I've been stuck at the same weight for a few weeks now, and I am FRUSTRATED! After losing 15 lbs, I readjusted my calorie goals to get rid of these last 5 lbs...and I just can't seem to do it. I'm 5'8" and 155, is 150 just unrealistic for me? Or do I need to bust out the measuring tape? Because even though the scale…
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New Panera Salad!
I just had a fantastic lunch at Panera and wanted to share their new menu item! Their Thai Chopped Chicken Salad is awesome AND under 400 calories for the full size...which is huge. They top romaine lettuce and grilled chicken with bell peppers, wonton strips, edamame, carrots and a peanut sauce. Extremely filling, tons of…
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No clue what my goal should be...
So I’ve been lurking around here for a few weeks and have seen really good progress so far with the changes I’ve made to my lifestyle. Super excited, and feeling motivated! But- I’m also realizing that I’m not sure what my goals should be. I am losing weight, my clothes already fit better, and I’m gaining a lot of muscle.…
