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Carb Cycling
Has anyone ever tried carb cycling? I was thinking of trying.
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Any 5 foot 2 inch girl success stories out there.
I am 32 years old and am 5 foot 2 inches tall. I am currently 138.5lbs and want to be at 110 to 115 pounds. Could really use success stories to help motivate me!
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Would like more supportive friends!
I have been part of mfp since January. I like to hear support and give support to my friends. I have grown close to a lot of MFP friends :)
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Girls lifting success stories with pictures please!
I just started lifting yesterday and would like to see some success stories to help inspire me :)
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Help with my bodymedia please!
I just recently bought a body media like the biggest loser people have. I have not set it up because I don't have a computer at home. I have one at work or at my moms next door. Would it be ok to set it up on my work computer and just input all my stuff the next day or at my moms house where I can probably do it every…
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Finding it hard to stay under in my sodium
I am having a horrible time staying under my sodium. Could really use some low sodium food ideas!!!
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Would like more friends!
I have been a part of mfp since January. I am not doing as good as I would like. I would like some more support! Feel free to add me please. I am 32 5'2 and am currently 135 would like to get down to 115.
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Not sure if I am eating enough calories
My TDEE is at 2148 and my RMR is at 1370. I eat 1200 or less calories. Is that enough or should I be eating more? I also work out about every other day running and lifting.
