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Not new here but I'm looking for some more Friends!
Most of my friends on have become inactive looking for some new friends to add! Feel free to add me or write a comment and I will gladly send you a request! Thanks(:
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Friends (:
Most of my friends on have become inactive looking for some new vegan friends to add! Feel free to add me or write a comment and I will gladly send you a request! Thanks(:
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Not new but looking for more friends!
Most of my friends on have become inactive looking for some new friends to add! Feel free to add me or write a comment and I will gladly send you a request! Thanks(:
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Cucumber Sandwiches
Just a tip/ Idea for those who like sandwiches! Use cucumber slices, Instead of bread! Easy and low carb. ENJOY!! <3
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Pumpkin "milkshake" - 96 cal
So I fond this recipe and wanted to share it with you, although the recipe is for a "milkshake" to me it was more of a creamy smoothie. - 3 TBS pure pumpkin - 1/2 frozen banana (or just add fresh banana and ice) - 1 cup unsweetened almond milk - cinnamon - pumpkin spice Blend all ingredients together! You can add ice and…
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Pumpkin Latte 40 cal per serving!
Super easy and WAY low cal, it's two cups coffee (10 cal), one cup almond milk (30 cal), 3 TBS pure pumpkin (20 cal), Cinnamon, pumpkin spice, and zero cal sweetener (honey and maple syrup work great too). Put all ingredients in pot let simmer, and whisk together, then use coffee filter and poor into cups, Makes two…
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Green lemonade Low cal
Many have requested this recipe so here it is. You make green tea let cool add to blender (or I like to just tare the tea bag open and add herbs to the lemonade too) add one WHOLE( do not peel) lemon (take out seeds though) add some zero cal (or honey) sweetener and ice. Super easy and only calories comes from the lemon,…
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3 ingredient banana pancakes
I saw this on a you-tube video (link below) -2 eggs - 2 banana's - 1/8 teaspoon of baking powder They look really good just wondering if anyone has tried them?? I think I'm going to try them tonight and I'll let you know how they taste! http://youtu.be/sBxSsEJ1rzc This one only has 2 ingredients.... -2 eggs -1 banana Link:…
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Tuna salsa salad!! 142 cal meal!
Tuna salsa salad- 142 cal, gets rid of tuna's "fishy" taste.. - 1 small can tuna in water - 4 tbs salsa - 4 cups iceberg lettuce - Any other veggies!! (be creative) Just had this it was good!!
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Detox drinks?
I have seen a lot of recipes lately about detox drinks, I was wondering what others opinions on them were? Do you think they work? What's the good the bad and the ugly about them? What are your favorite recipes to make one? I'm just quite unsure about if they are healthy and work the way they are meant to. Thanks! Keep up…
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Work out at home?
I find myself very busy and can't work out everyday at the gym. I was wondering what your guys favorite work outs to do at home are? Thanks! :smile:
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Low cal bread
Hey guys just wondering what your favorite low cal bread recipes are? Been craving some bread but don't wanna ruin the diet. Thanks! Keep up the good work!! JUST FORGET IT APPARENTLY ITS A BAD THING FOR ME TO ASK WHAT BREADS YOU GUYS LIKE TO EAT, WHILE ON A DIET.
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low fat zucchini brownies - 127.7 cal
Tried this recipe was great they taste more like a muffin though. Enjoy!! 1/2 cup applesauce 2 small or medium bananas mashed 1 1/2 cup sugar 2 tsp. vanilla extract 1/2 cup cocoa powder 1 1/2 tsp. baking soda 1/2 tsp salt 2 cups finely shredded zucchini 2 cups all purpose flour 1/2 cup walnut pieces Preheat oven to 350…
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Friends
Willing to motivate others and looking for motivation myself! Add me i will be a good friend to have in your weight loss journey! Good luck to everyone. <3
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You've never heard a story like mine.
Hey everyone just looking for some buddies that might have gone through something similar to me. I was doing great with my weight loss and just got perfectly in my BMI range. But then I was diagnosed with a cancerous brain tumor. As you might guess, I was stressed and all the weight came back plus more! It was a horrible…
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Need some friends?
Hey, I'm kinda new here and looking for some buddys to help motivate me and so I can support them as well! i'm 5 feet 1 inch and 159 pounds looking to get in my healthy BMI range :) thanks!
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What is your favorite low cal meal?
Hey everyone, this is my first post and I'm just really board of the same old meals I eat everyday. Spark up some new ideas for me please? Thanks! And congrats to everyone on here for trying to be a healthier person! :) <3
