We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tuna salsa salad!! 142 cal meal!

tymberh
tymberh Posts: 67 Member
edited February 4 in Recipes
Tuna salsa salad- 142 cal, gets rid of tuna's "fishy" taste..
- 1 small can tuna in water
- 4 tbs salsa
- 4 cups iceberg lettuce
- Any other veggies!! (be creative)
Just had this it was good!!

Replies

  • FP4HSharon
    FP4HSharon Posts: 664 Member
    Does sound really good.
  • tymberh
    tymberh Posts: 67 Member
    It's easy and quick too!
  • lilawolf
    lilawolf Posts: 1,690 Member
    I'll take.... 8 of em. That would be enough for dinner.

    I hope that you are suggesting this as a high protein snack rather than a meal. That isn't nearly enough calories for that.
  • tymberh
    tymberh Posts: 67 Member
    For me I'm not used to eating big meals, I like to have a salad as a small meal, then a few of hours latter add an small entree, this helps me not to overeat.
  • YoshiZelda
    YoshiZelda Posts: 340 Member
    Sounds yummy. Think I might try this with chicken too. So bump for this weekend!
  • bridgie101
    bridgie101 Posts: 817 Member
    bumping for food inspiration. Sometimes I mess up so badly all I've got left for dinner is 200 cals. :D
This discussion has been closed.

Categories