Detox drinks?

tymberh
tymberh Posts: 67 Member
in Recipes
I have seen a lot of recipes lately about detox drinks, I was wondering what others opinions on them were? Do you think they work? What's the good the bad and the ugly about them? What are your favorite recipes to make one?

I'm just quite unsure about if they are healthy and work the way they are meant to.


Thanks! Keep up the great weight loss! (:

Replies

  • heatheralvina
    heatheralvina Posts: 22 Member
    I just read an article on them, some do work but only temporarily. They are not safe, your better off just eating clean =)
  • FP4HSharon
    FP4HSharon Posts: 664 Member
    It would depend on the ingredients, some may be no different than juice. But I've read studies that indicate that most diet "cleanse" programs/products end up messing up the balance in your GI system, which then makes it work LESS efficiently.

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