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How can I exercise while helping my g-ma fight cancer?
I just found out last week that my granmother who is my best friend has cancer. I am continuing to eat healthy, but I do not have the time to really exercise. She is my best friend and I dont want to leave her side. Please pray for me and please help
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THANK YOU
Thank you so much everyone for supporting me.. I have had the two most amazing days every. I feel great, I'm eating healthy working out, and loving life.. you guys are my inspiration because you all strive to better your lives and your helping me do the same
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IM LOST OR OVER MY HEAD
I am trying to lose a little over 80 pounds.. I have lost all of my drive to accomplish this goal. I have no one to workout with and I have no support in my family.. they keep telling me that ill end up giving up and I wont make it till the end. How do you beat temptation? I am trying to eat healthier... buttttt I keep…
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what do you think about fruit and vegetable smoothies
I am not a big fan of fruit and vegetables (reason why I don't eat right) I seen that you could start off by drinking smoothies and it. Would be a healthy alternative to eating unhealthy... if it is a good ideas what type of vegetables.. what fruits go with vegetables.. need some help
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Need motivton and friends who have a lot of weigh to lose
Hey I am Robin and I am way over weight. Im not making up excuse, but I got hurt playing softball in college and just didnt care to work out anymore. I love playing. I have played year round since i was 10. Then in 2011 my son was born 4 months ealry and I kept telling myself that getting into shape is not important.. Now…