-
3 week stall....
Hi! I was sleeved Aug 22, 3 weeks ago tomorrow... Started puréed foods last week and since then I have gained 2 pounds... Did anyone have this same problem? Does my body need to adjust? I eat 500-700 calories a day and get 60 grams of protein in.... Mostly all low carb as well... Just curious if this is common, thanks :)
-
Pizza Logs/Rolls w/ Pics
Had some leftover Egg Roll Wrappers so thought these would be good! 1 Egg Roll Wrapper 6 slices Turkey Pepperoni 1/2 slice Mozzarella Cheese Cooking Spray Place the pepperoni in a line, put the cheese above it, fold sides in and roll up. Spray with cooking spray. Bake 15 min or until brown and crispy at 400 degrees. 120…
-
When you fix the inside the outside will follow?!
They always say this, like on the biggest loser, you have to mentally change to lose the weight, let go of baggage... ok thats cool and everything but HOW do you do this? I dont know what i need to change, i find myself crying tonight cuz I want to lose the rest of my weight so bad but I don't know what to do anymore... im…
-
PB2
I got some jars of PB2 (peanut butter powder) Do you guys have any recipes for this? I sprinkled some in some brownies and it was pretty good and was gonna try some in my protein whey shake but wanted to know if anyone had any other ideas/suggestions? Thanks!
-
Getting Closer (pics)
I wasn't going to post this until I lost more weight BUT I decided too :) Still have about 75 pounds to go!! Its a start! This was me @ 278 (i look like a dork, sorry, LOL) Today @ 245
-
Whats is the best kind of protein shake?
I hear a lot of ppl drink protein shakes, I want to know what the benefits are and also what the best most reasonably priced ones are. I can't afford $100 for a bag of powder, its just not realistic to my budget, any suggestions would be awesome! Thanks!
-
Homemade Fish Sticks
Made these tonight and they were very good and filling!! Check out recipe on our blog :) http://3sistaslosingit.blogspot.com/
-
chocolate-y peanut butter vitatop dessert
Deep Chocolate Vitatop 1/2 T reduced-fat peanut butter 2 T lite whip cream 1 tsp Hersey's chocolate syrup 215 Calories of yummy chocolate-y peanut butter goodness!
-
Pickle and Ham Roll-up w/ Pics
Love Pickle and Ham Roll-ups! This is a yummy 130 Calorie snack! 2 Slices Ham 1 Wedge Laughing Cow cheese (any flavor you like) 2 Pickles Spread the wedge of cheese on 2 slices of ham, put pickle in and roll up and cut!
-
Fresh Raspberry Pie
This is a really good light desert: Combine these items into a saucepan and bring to a boil. Stir constantly until it thickens: 1 Tbsp Cornstarch 1/4 Cup Sugar 1 Cup Water 1 Pkg sugar-free raspberry gelatin Put 4 cups of fresh raspberries into a 9 inch graham cracker pie crust. Pour the gelatin mixture over the berries and…
-
Roasted Cauliflower With Parmesan Cheese
6 Cups Cauliflower Florets, Fresh (about 1 Head) or frozen and thawed 1 T olive oil 1/2 t Kosher salt 1/2 t Pepper 1/4 c grated Parmesan cheese Preheat Oven to 450 F In a large bowl combine cauliflower, oil, salt and pepper; toss to combine. Transfer cauliflower to a large baking sheet and spread into a single layer. Roast…
-
Yummy pizza dip healthified :)
I have cravings for dips more so than sweets, so when I discovered this tasted good I thought I'd share! 1 flatout (I use light Italian) 1-2 wedges of laughing cow cheese (any flavor works but garlic n herb is good) 1/4 cup or less pizza sauce or diced tomatos with Italian seasoning sprinkled on any veggies u may like 6…
-
need some motivating friends :) we can do this!
Hey! Just joined and looking for some friends, i have about 90lbs I would like to lose for my long term goal. Anyone that would like to add me feel free, i could use some motivating friends and I will try to do the same back!
