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should i join a gym?... again?
I'm thinking of joining a gym. I just don't get a whole lot of exercise other than occasional walking and I know it would be really good for me. And I get a pretty good deal at work on a year's membership at a really good place. The thing is, over the last decade I have tried this 3 times before, always with the best of…
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Just started tracking sugar
I've been tracking fibre for a long time, but since I'm doing well in that department I decided to start tracking sugar. I eat about 2000 calories a day, and MFP has me at 41g of sugar. Well I just finished lunch and I'm already at 39g. I seem to be well over 41 on most days. I don't have any symptoms of diabetes at this…
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How does MFP make money?
Just curious - there are no ads on here to speak of except for one tiny ad at the bottom of the page... they don't seem to promote any particular products or encourage us to buy anything... how does My Fitness Pal make money??
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am i getting enough protein?
My current weight is 260 and my daily calorie allowance is 2100. I am close or a bit over on carbs every day (still working on that) and close or a bit under on fat. But my daily protein is way off. I am allocated 158g and I struggle to eat even 80g. I have read that I should eat 1g per pound of lean body mass, is that…
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iced tea addiction...
I've been working at this lifestyle change thing for a few months now, and have seen a bit of success. However I know that one problem holding me back is that I drink too much iced tea, sometimes up to 3 cans a day. For clarification, where I'm from there's no such thing as buying unsweetened iced tea - all that's sold in…
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Furniture for BIG people
I'm looking for thoughts from other bigger people on what kind of living room furniture you have. 2 years ago we purchased a new, fairly inexpensive couch and armchair. My husband, who is 400+ is the main person to use the chair. Today it is basically unusable because it's sagged and warped. We would like to get new…
