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Body Dismorphia
Anyone else suffer with body dismorphia? I still have a long ways to go with my weight loss journey but have lost 60 lbs so far. I look in the mirror and see no difference. I still see the ginormous obese mommy that I was when I started this journey. I am still obese, but I ma sure parts of me are smaller after losing 60…
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back and just saying hi
back to using mfp for tracking along with my fitbit. always looking for workout buddies, but i go pretty early in the mornings (5:30 am) at snap fitness on regent/plessis.
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How do you lose the belly fat?
Although i am losing weight, and still have a lot to go, the belly fat seems to be the hardest to get off. How/what exercises do I need to do to help get rid of the flab quicker?
