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Back on the Wagon
Getting back on the wagon. I fell off it for about a month - due to a combination of work related stress and bad weather - but most of the time I did log in my food, I didn't go over 2,000 calories, and I didn't gain any weight. I guess I should be pleased with myself. I'm back and ready to make a go for the next 20…
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TMI?: Discussion about Period and Weight Loss
TMI: but I really am curious about your experiences and need feedback. I got my period today. this is really significant because it's the first time i've gotten my period in two years WITHOUT medical intervention. bottom line, i was too fat before and my body just stopped. i've lost about 30 pounds since then and my period…
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my rings fit!
I bought a whole bunch of rings three years ago. I haven't been able to wear them for almost two years. I tried them on today, and some of them were actually too loose. I can't believe that my fingers and even my feet are smaller - it's such a little thing, but, wow. It's such a small thing, but it made me smile and feel…
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Pre Diabetic and High Cholestrol? Oh My.
Got bad news. I'm pre diabetic and at high risk for heart attack. I'm only 35. I'm feeling really rotten. Been on MFP for a week now and it is going well. I am getting a lot of exercise for months now and am really taking care of myself. But this news really bummed me out. What do I do? What kind of food should I eat? Can…
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I hate weekends
Weekends are hard for me. I'm usually at home editing papers or doing stuff around the house. My refrigerator just sits there and calls my name out all day. How am I not going to give in the temptation to graze? How do you do it? While the work week, it's so easy. I'm WORKING, and I can't stop to eat in the middle of…
