Pre Diabetic and High Cholestrol? Oh My.
melaka
Posts: 18
Got bad news. I'm pre diabetic and at high risk for heart attack. I'm only 35. I'm feeling really rotten. Been on MFP for a week now and it is going well. I am getting a lot of exercise for months now and am really taking care of myself. But this news really bummed me out. What do I do? What kind of food should I eat? Can I fix this? Have you guys ever experienced this? Did you manage to get your glucose and cholestrol levels down?
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