-
Slim Down Columbia Challenge
Good Afternoon everyone! So I dont know if you guys have heard of this or not, but the University Hospital Tiger Institute is cohosting a slim down columbia challenge. It is a FREE challenge that is open to anyone who wants to participate to help weight loss. The gist of it is simple, Columbia as a whole is overweight, and…
-
fitness classes
I was wondering if anyone knew of any free (or really cheap) fitness classes. Maybe perhaps some ladies doing a DVD or such in a church basement? I think maybe if I can get outta the house and be around other people I might have more motivation. I just dont have the money to join a gym right now.
-
biggest loser
Hey everyone! So as Im sure everyone knows the biggest loser started today and Im prety pumped about it. Ive decided that Im going to go ahead and try to make it my inspiration to get fit. Ive decided that once a week, on Tuesday after Biggest Loser (9pm) Im going to weight and measure myself. That way I have my "worst"…
-
water weight
So I Know water is good for me, but its sooo frustrating to gain water weight. I mean Im drinking about 80oz of water a day, and doing the 20 day shred (day 2) but I feel like Im gaining. maybe I should just stay away from the scale except once a week? Anyone else this frustrated?
-
30 DAY SHRED
HI everyone! So I know it's kinda late notice, but I was wonering if anyone wanted to start the 30 day shred with me as a challenge? So far all Ive been able to do is 5 days in a row, and then I stop. Maybe if I have someone else with me, I can follow through a bit more. I had gastric banding surgery done last November,…