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Logging 30DS
I just completed my first day of 30 day shred and I'm alive to tell the tale (considering how out of shape I am it's something to be very proud of!) I was wondering what you log it as? aerobics? circuits? Sorry for stupid question!
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14 months later and I return asking for help
Hi, I used this site last year in an attempt to lose weight before my summer holiday, I did manage to lose some but then life got in the way and my focus slipped. Well, I'm back again, 14 months after I left and (quite) a few pounds heavier still. A lot has happened in the last year, I've had a hellish time at work. My son…
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Twist board
Hi, I'm thinking of buying a twist board tomorrow for a bit of extra toning for my waist. I don't have much space for storage so I like how compact they are. Has anyone got one? What are your opinions of it? Also I can't find it in the exercise database, does anyone know how many calories it burns? Thanks Emma
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150 days to lose 62lbs
Hello, I joined here on Tuesday (4th Jan) after a few of my colleagues started using MFP. I'm 26 and live in England. I'm not going to type out how I reached this weight, if you're interested it is on my profile :) My goal is to lose 62lbs before I go on holiday in June. Not the easiest of goals I suppose but I hope if I…