Logging 30DS

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EmmaR84
EmmaR84 Posts: 103 Member
in Fitness and Exercise
I just completed my first day of 30 day shred and I'm alive to tell the tale (considering how out of shape I am it's something to be very proud of!)
I was wondering what you log it as? aerobics? circuits? Sorry for stupid question!

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  • mego07
    mego07 Posts: 234 Member
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    When i started the 30ds (i fell of the wagon) i was told to log it as circuit training. Hope this helps and good luck!! I am hoping to restart the program after i find out if i need gall bladder removal surgery.
  • betaleonis
    betaleonis Posts: 178
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    I log it as circuit training - most people on MFP do, if I am correct ^_^
  • EmmaR84
    EmmaR84 Posts: 103 Member
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    Thank you :)

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