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You can do this!
Day 11 without Coke/Soda, Tea, or juice... Averaging a gallon (sometimes more) of water a day, and I incorporated exercising this week. Yesterday was my first day back running. As of Tuesday I had dropped five whole pounds from cutting out coke, tea, and juice and I would like to add that I feel like a million bucks. Did…
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Lets be friends...
Hi my name is Shelby. I am on this journey of "loving my body enough to treat it better." Looking for some new friends. I believe that there is NO such thing as having to much motivation or support. Looking forward to encouraging yall as well :)
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Back at it!
Hello fellow runners. I am back doing the c25k again. I have been out of the running world for several months now, but I am back. Please add me :)
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HELLO!!
Hi friends! I am not new to MFP but I have been away for awhile. Running is my exercise of choice. If you would like to add me feel free. I try to log in regularly. I need motivation and I am sure you do to :)
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question?
This morningi finished week six day one. I run every morning. I usually take a rest day maybe two rest days a week. Most times i do one day twice before i move on. Here lately tho i feel like i can do more. Is this normal? Should I do what ifeel like I can or do I need to keep at the same pace. Iv gotten tothe point that…
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hey! read me :)
I started being mindful of my eating habits in jan. And started running in april. I was the girl that always made excuses, and just flat out lazy. Easter sunday we took family pictures, and thats all it took. I started running the next week. Since then i have lost 27 pounds all together. It can be done if you set your mind…
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?just a question :)
I am doing c25k and I am finishing up my fourth week of running. I've been taking my time on this program. Like I've been doing one day for a whole weekish. Is this ok?? Or should I be pushing myself? Because Iv not been moving on till I feel comfortable.
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Runners
Looking for more MFP that run. I'm four weeks into c25k and have the running bug. It would be nice to have fellow runners as friends that we can swap input, or ask advice :) I have lots to learn :) thanks !!!
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Any experienced runners..
Iv been runnin in th PM. Tomorrow I want to run in the AM. Do I eat before hand or after, and how much?
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:)
Hey peeps! My friend kaylaleigh2013 is new here. We are taking this journey together. Feel free to add us. Just looking for encouraging friends :)
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New :)
Hi. My name is Shelby and I need motivational friends :) thanks
