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shelbyjane2007
shelbyjane2007 Posts: 44 Member
edited December 2024 in Getting Started
Day 11 without Coke/Soda, Tea, or juice... Averaging a gallon (sometimes more) of water a day, and I incorporated exercising this week. Yesterday was my first day back running. As of Tuesday I had dropped five whole pounds from cutting out coke, tea, and juice and I would like to add that I feel like a million bucks. Did not realize how bad coke and tea made me feel. Trust me, If I can do this... the QUEEN of the couch, so CAN you!
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