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Zumba
Hi everyone Does anyone know how many calories 45 minutes of Zumba burns. There is nothing listed for Zumba in the list of exercises. Thanks:smile:
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Lost motivation
I am back on here after several days away due to suffering with a stomach bug. Trying to get back on track but could do with some motivation. Has anyone got any advice/tips?
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Food Diary Question
Hi I am trying to add a food to my diary by the creating a new food option as couldn't find what I was looking for on the database but know the calories however it is not bringing the section up for me to add the brand name, description, serving size etc. When I click on add food and then create a new food it is bringing…
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Profile Query
Hi Does anyone know why my location keeps on changing in my profile? It keeps changing from Nottingham to some place called Eakring Ward. I have had to go in and change this back to Nottingham several times since joining on Monday and its starting to irritate me. Each time I have saved the changes I have made but don't…
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Calorie Query - Rice
Hi wonder if anyone can help with a rice query I have. When counting calories for rice do you go by the dry weight or the cooked weight? Thanks.
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Green Tea
Is green tea calorie free and does it boost your weight loss?
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East Midlands
Hi there Is anyone from the East Midlands?
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New to this - Day 1
Hi everyone. This is day one for me. I have struggled with my weight for some months and after trying to lose weight with a slimming group decided to call it a day and try to do it myself simply by counting calories. I am excited about this site and only found out about it by doing a search on google for calorie counters.…