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Weight Loss Counseling
Due to recent struggles in my marriage I have decided to look into counseling, and came across a place that also have what they call Therapeutic Weight Loss Counseling. Has anyone ever done this? I think it would help me greatly since my weight struggles come down to my inner turmoil quite often. Especially now with the…
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Cheap Food Recipes
I am trying to figure out my next grocery shopping trip, and due to new circumstances our budget just got even tighter. I'm trying to figure out meals that I can prepare for cheap, but are healthy. My husband is pretty picky which makes things harder. Preferably dinners that I can make so there are leftovers for lunch the…
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Weighing monthly
I know this has been discussed many times before, but I can't find a thread on it and I'm curious what has worked for people. This morning I jumped on the scale since my "official" weigh in day is Fridays and it was up from last week. I know why, but it was also up from yesterday and I did really great yesterday. I almost…
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Husband thinks I should have weight loss surgery.
My husband who is great and only wants me healthy and happy asked me the other day why I wouldn't even consider weight loss surgery. From his point of view, I can understand why he thinks it is a great thing to do. His ex-fiance did it and loss a tremendous amount of weight. I however know I can do this the slow and steady…
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Dropping weight for wedding (as a bridesmaid)
This weekend I was asked to be a bridesmaid in my best friend's wedding. I am thrilled. Now it's time to buckle down and start losing the weight. After being surrounded by the rest of the bridesmaids who are all fairly small it gave me motivation to really start focusing on my weight loss. No more excuses. I want to look…
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C25K with 100+ lbs to lose
I am debating about trying this, but I was wondering if anyone has tried it being as overweight as I am. I have over 100 lbs to lose, and I know this would be a great way of getting in exercise. I'm just horrible at running. I don't like it because I get so winded easily. I guess my questions are if you did do it in my…
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Trying this again.
I know this works. I did it a couple years ago and was very successful. I had lost 70 lbs just by watching what I ate, and exercising often. Then I met my soon to be husband, and well I got comfortable and busy. I was so used to living alone and quite honestly not having a life so I could work out 5-6 times a week without…
