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Trying to get my motivation back...
Hello peeps... I've been with MFP for about 2 years now, and in the first year, lost nearly 60 lbs. from about March to December.. My daughter went into the hospital around christmas time, and I kind of fell off around then, struggled for a couple of months, Got Pregnant (so just stopped dieting), and then lost the baby.…
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Hydration/Water - ideas please :)
Hello! I am pretty convinced I'm not getting enough water in every day. Probably about 1/3 of what I should get at the minimum. Don't get me wrong - the only thing I DRINK is water (with the exception of the occasional glass of hot chai tea). That said, the 2 -3 glasses I get a day (closer to 2) - might get me about 40 oz…
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Gastritis/Celiac/SIBO - anyone?
Looking for some general input. I'm getting frustrated with Doctors, and have decided that I need to do my own research to figure this out, rather than put 100% trust in someone who looks at the common factors and dismisses everything else. In short, I had some stomach issues last year. Pretty much not IBS - I don't have…
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Recovering from surgery and a lost Pregnancy, a bit lost..
So, a little back story on me. I started with MFP about a bit over a year ago. I lost about 57 pounds right up to the Holidays, at which time, my daughter was admitted to the hospital, and I went from months of healthy eating, to the McDonalds meal my brother brought me (my husband was at home with the Flu, my Daughter was…
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Inconsiderate Dog Owners
SO - I've been pretty much down with the flu all week, and hubby was out of town on trip. Today, while coming home from daycare with my daughter, she is distracted by something in front of the porch. I walk over, and I notice, against the brick, about 4-5 piles of dog crap in varying degrees of age. They are all about 12…
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question about Knee soreness - any help appreciated
HI!! Last monday, I was at crossfit, and did the workout. I noticed that my knees were exceptionally sore afterward - not the joints, but just ABOVE the joints. kind of the top of the knee, but, it's some kind of tissue soreness. Anyhow - It involved a lot of squatting, and I back squatted like 145 lbs. A PR, but then…
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Exhaustion advice - if you can I'd appreciate it..
SO - I'm trying to figure out why it is that I am so tired all the time. I wake up tired, and toward the end of the day, I am exhausted. it reminds me of when I was pregnant sometime back, but, I'm not pregnant. I'm pretty frustrated, because it's affecting my life in a negative way. I did a little reading, and I don't…
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help with Energy Levels Failing during workouts...
Morning all! So I am having issues with energy levels just crapping out on me - some mornings I am tired and I know that plays a part. But I also think part of it is going in on an empty stomach. I do crossfit (LOVE IT!) but some mornings - 9 out of 10! - I can get wiped out from the warm up. Those mornings that I make it…
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Anyone ever eat Groundhog??
Just wondering. Interested in recipes and possible calorie count. NOT a popular item I know. We recently moved to a stricter budget, and was considering picking up some free meat from the back yard :)
