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Tell me how you use your cold-milled flax seeds.
I found some in my cupboard that a bought a while back. Do they go bad? How would I know if they did. How do you use yours in a recipe or as an additive?
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Torn ACL's
I'm going to be 50 this year and my knees hold me back from being as active as I want to be. I suffered complete tears of my ACL's back in my early 20's in two separarte events. My question to you all is, did you have the reconstructive surgery? I did not. I feel like I got bad advise back then and now I wish I had done…
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GREEN COFFEE BEAN EXTRACT
Has anyone tried green coffee bean extract supplements? I just saw it for sale on the internet. What were your results?
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Forced flu shot at work
My hospital is demanding that everyone take the flu shot this year. You will be fired unless you have a Dr. Note or religous conviction. How would you feel about this at your work place?
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who is the oldest here to give birth?
I know I am far from the oldest but I was 36 when I had my last child. 29 when I had my first. And 2 in between. How old were you when you had your last one?
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Herbie VS Christine
Is your recently purchased used car more like Disney's Herbie The Love Bug or Stephen King's Christine?
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henna tatoo removal
Has anyone tried to remove a red henna tatoo? How did this work out for you? How long do they last if you just leave them alone? Thanks in advance. :bigsmile:
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your pet picture
Let's post our pets pictures.
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tofu lovers only
I bought some firm Tofu from the produce Dept at Wal-mart today. The only thing I know about it is that it will take on the flavor of what you cook with it. I know its a protein and its low cal and good for you. That is ALL I know. Could you help me use this up in some easy recipies to help me get started. Thank you…
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exercise programs for the Wii
I have a WII. What do you love that I should buy to exercise? I can't jump side to side due to bad knees. Complete torn ACL's in both knees (unrepaired) Is there anything I can do on the WII? Thanks~ Deb
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brand new to "working out"
I heard walking and running are for cardio health but losing fat is done by weight lifting and "working out". I have an Weider 2100 down in my basement collecting dust in the corner. It was given to us by a co-worker that was moving and has never been used by us. Maybe I should get it out and dust it off and see what I can…
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Do you have to run to get fit?
I want to get fit but have complete tears of the ACL's in both my knees. Running is not good for me. Can I get fit without running? I hear so much about running and working up to longer distances to be fit. Aerobics or anyhting with quick side to side motion or start stop motion is not an option. I can bike and walk. Is…
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organic list by Dr. Fuhrman
Highest in pesticides – buy organic if possible: 1. Celery 2. Peaches 3. Strawberries 4. Apples 5. Blueberries 6. Nectarines 7. Bell Peppers 8. Spinach 9. Kale 10. Cherries 11. Potatoes 12. Grapes (imported) Peaches have the most pesticide residue of all fruits – 97% of conventional peaches test positive for pesticides,…
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family support or not
Do you guys have good support at home? Or are you on your own? I was talking all day about what my clories were and what I was going to eat. Then in the evenng when it came to having something that I did not plan, no one said anything. When I aske dmy husband later why he did not say anything I just got a Non-answer. My…
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walking music
I need help in picking out an MP3 player so I can have peppy music for when I walk. I would like one that doesn't cost over a hundred dollars preferrabley 50, and is fairly easy to figure out. I'd like to be able to borrow music from the library to pick and choose the perfect songs, load them into my lap top and put them…
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Pitiful thief wants to reform....help!
I can't buy the treats for halloween until the last minute becasue I will eat them. I certainly can't buy chocolate because I will eat them. I have to pass out candy I don't even like to avoid eating it. I just can't have stuff in the house because I have no resistance. Every year I steal my kids's candy while they sleep.…
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negative rant
I'm crying. I want to eat the bag of pot stickers I have in the freezer. I want to cook them all and sit down to eat eat eat. I love them. It would be like a mental vacation. I want to drink and change my mind. Drink a whole bottle of wine which I don't have here. I would have to go get it. But I have beer. I could drink…
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I have a great start!
Thanks to this myfitnesspal site I have control of my calories. It was always a guessing game for me. I've obviously been eating too many as my weight has been up for years. My husband and I are going to a Rush concert in April. Thats what started this whole weigh loss thing. My original goal was to lose 15 pounds by then.…
