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Leoperomide
Quick question.........this wont effect weight loss? (IE slow it down) will it!??? Any help much appreciated!! Thanks
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18lbs down and still dropping!! :-D
I have hit my first official target of 150lbs by 27th March, I am actually now 149.4lbs so I have beat my goal!! I tried to do some comparison photos and I can see a difference in some, but not so much in others! I love this site, everyone is so helpful and friendly!!!!! I enjoy reading the other success stories so keep it…
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14lbs down!
Hi there everyone! Just want to say what a great site, I dont post much on the forum but I do read alot of the threads and find them all very interesting! I started MFP on or around 6th January, and weighed 167.4lbs (11stone 13lbs and 4ounces). My goal was originally 11 stone, but I started to loose weight and to be honest…
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Worrying....for nothing!?
I have 161 calories left for today BUT I am 8carbs over my daily goal. Is this really a worry or should I just shrug it off!?? This doesnt happen very often at all, but I got hungry and all I had in my draw was a 'cup a pasta' and we all know how full of carbs pasta is!!!!!
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Intro :) Hello! **waves**
I havnt actually introduced myself yet as havn't used the board much!! I am Holly, I'm 24 (25 in a week) and currently at 160.4lbs, was 167.4lbs 3 weeks ago and I am aiming for 154lbs! I live in East Anglia and have a horse who keeps me on my toes at time!!!! Look forward to reading more on this board! :)
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Those who lost and went to maintenance
Question for those of you who reached your goals and returned to maintenance level calorie intake......... Did you put back on the weight you lost!?? Or did you manage to keep it off even with the calorie increase!? My calorie increase will go from 1380 to 1880 when I return to maintenance level (if I reached my goal…
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Can someone please tell me!?
Hi everyone! I have been on MFP for almost 4 weeks. I have gone from 167.4lbs to 161.2lbs but I am aiming for 154lbs (11 stone) Atm I have a goal calorie intake of 1380 (before exercise) and wanted to know if and when I reach my 154lb goal, can I change my goal to maintain current weight? If so, will this increase my goal…
