Worrying....for nothing!?

hollyd1986
hollyd1986 Posts: 39 Member
edited September 2024 in Health and Weight Loss
I have 161 calories left for today BUT I am 8carbs over my daily goal. Is this really a worry or should I just shrug it off!?? This doesnt happen very often at all, but I got hungry and all I had in my draw was a 'cup a pasta' and we all know how full of carbs pasta is!!!!!

Replies

  • Kate_UK
    Kate_UK Posts: 1,299 Member
    I wouldn't worry being over on any of the nutrients as long as as it doesn't happen every day.
  • hollyd1986
    hollyd1986 Posts: 39 Member
    I wouldn't worry being over on any of the nutrients as long as as it doesn't happen every day.

    No it doesnt, it's happened about 4 days out of 60/70 so thats not a regular thing...!
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