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Questions about Insanity Weight Loss
So I started Insanity on 6/10/2013 and I am on my 9th day, I love the program so far and it is very hard but I am making it through. In 9 days I haven't yet seen the scale change and this alone can be discouraging, but I made a commitment to complete the program and I plan on doing just that. My goal with this program is…
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Introduce Yourself
Hi everyone my name is Angela and I have food cravings! :noway: Looking for ways on how to deal with cravings and what to eat. I travel a lot. I eat on the go often. Which I have packed on 20 lbs of weight.
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Shaun T's Rockin' Body
BURN UP TO 1,500 CALORIES A DAY "Come Dance With Me and Lose Weight the Easy Way." —Shaun T Please tell me what you think about this program! I bought it the other day. I haven't received it yet but feeling uncertain about it. Would love your feedback on this program! THANKS
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Fully Raw
I am considering on going FULLY RAW only eating raw fruits and veggies. I have learned that eating FULLY RAW is a very healthy lifestyle if your able to stay on this eating plan. What is your knowledge on eating just raw foods? Is it safe? What are the pros and cons of eating FULLY RAW? Will I lose weight eating FULLY RAW?…
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Rid your life of STINKIN THINKIN!
I wanted to dedicate this thread to RID your life of STINKIN THINKIN! The only way you are going to move forward is to build a strong and healthy mind. Please list the negative things that your mind keeps you from reaching your Ultimate Goals! And once to commit to believe that you can change your mind set to POSITIVE…
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HomeMade Protein Bars Recipe
Sick of spending a fortune on protein bars? Or just don't like the additives they have in them? This delicious "no-bake" recipe combines strawberry whey protein powder, raisins, oats and peanut butter to make a healthy and high protein bar. You could also use Chocolate flavoured whey protein to change it up! Ingredients 4…
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~Live Healthy~ Arm yourself with knowledge!
Tune Out, Tone Up When Mom said watching TV was a waste of time, she was more right than she knew. A recent study published in the British Journal of Sports Medicine found that each hour spent in front of the tube is associated with a reduced life expectancy of about 22 minutes. Considering that average American logs…
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JM's 30DS~RI30~ NTZones~BF/BM~REVOLUTION
JM's 30DS~RI30~ NTZones~BF/BM~REVOLUTION Hey guys! :bigsmile: I wanted to start a discussion board for anyone who is planning,currently or have finished any of the Jullian Micheal's DVD workouts. Would like your feed backs on any of the workouts: What Work? What you didn't like? How much did you lose? Here are some of…
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HELP me pick!!!
P90x Vs Insanity Would like to know what one of these programs are better? I have watch their commercials over and over and I don't know which one to go with. HELP me pick!!! I am looking to lose 25lbs. I have already lost 14 lbs doing Tae Bo in 35 days. I just started 30 Day Shred yesterday hoping to lose 15 lbs. in 30…
